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Don’t Rush Into Any Political Merger – NNPP Chieftain Warns Kwankwaso

1 month ago
Daniel Sodiq

Rabiu Musa Kwankwaso has been warned against rushing into a merger ahead of the 2027 election.

A prominent chieftain of the New Nigeria People’s Party (NNPP), Asiwaju Moshood Shittu, gave the advice to the national leader, Senator Rabiu Musa Kwankwas.

Speaking to journalists in Abuja over the weekend, Shittu, a former director-general (North) of the Kwankwaso Presidential Campaign Council, warned that any rushed merger without a clear agenda or credible presidential candidate could be a “marriage of inconvenience.”

He likened it to the 2014 merger that led to the ousting of President Goodluck Jonathan, arguing that it resulted in a worse leadership outcome.

Shittu advised Kwankwaso to carefully assess potential alliances, questioning the credibility of the proposed candidate, the merger’s agenda, and its governance blueprint.

He emphasized that most opposition coalitions in Nigeria fail due to a lack of ideological coherence and vision.

Urging Kwankwaso to prioritize the Nigerian people over political calculations, Shittu warned that history would judge any ill-advised decision harshly.

He concluded that Nigeria “cannot afford another gamble” in its leadership.

Daniel Sodiq

http://www.mercyflawlessmedia.com

113 thoughts on “Don’t Rush Into Any Political Merger – NNPP Chieftain Warns Kwankwaso”

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  112. As your body adapts to a training stimulus, it gets to
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    longer generates the identical outcomes. This is a kind of power
    coaching, and energy training recruits the largest muscle fibers.

    From understanding your deltoids to toning
    your traps—and not forgetting rehabbing these rotator cuffs—building big shoulders is no easy task by
    any means. But with pain comes acquire, and should you put within the exhausting graft, you’ll have something to indicate off in your strapless sports bra or compression match shirt.
    You should never hit snooze on a warm up, but for shoulder workouts,
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    shoulder presses because the drive is pulling
    down behind you. Even though you won’t see many individuals using the cable machine for
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    rear delts. The Shoulder Press Machine, typically referred to as the “Military Press Machine,” is a staple
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    If you’re in search of simple single-arm shoulder workouts to add to your routine,
     dumbbell one-arm shoulder press is a great staple exercise
    to get you started. A behind-the-neck press is an train that targets your
    shoulders. The commonplace army press and the overhead dumbbell press hit more of the
    anterior head of the deltoid, which is often stimulated so much,
    even during the bench press. The dumbbell rear delt fly is a
    straightforward yet effective train that increases deltoid muscle
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    stabilizing and aiding on different upright pulling workout routines, just like the upright
    row, deadlift, or energy clean. We’ve focused on three electromyography (EMG)
    research, each of which measured deltoid responses to varied shoulder and other exercises.

    Performing the seated overhead press addresses the soundness issue, however it’s nonetheless dominant within the entrance delt.
    “There’s one thing about the seated OHP that simply isn’t as satisfying because the standing OHP. If you’re utilizing mild weights and never overdoing it, coaching the traps daily won’t cause any hurt to your body. If accidents aren’t a problem, it’s still perfect to mix it up and do bands and free weights. This will give your joints time to get well whereas your muscular tissues are nonetheless being labored.
    Going in all of sudden can impression the body and depart it feeling achy and sore. Slowly introducing a few motion patterns and increasing the intensity over time will permit the physique to adapt and benefit from every mobility drill. If you need to have the flexibility to do handstands, you need strong shoulders and a powerful core. We shall be remarking on what muscular tissues are being worked for every of the 9 workout routines. Your shoulders encompass three main muscles, often known as the Deltoids or Delts. As you’ve come to anticipate from ATHLEAN-X, we at all times have an eye fixed on harm prevention, so I’d be remiss to not embrace a corrective exercise for shoulders.

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  113. Since this train strengthens all of the shoulder muscular tissues, it improves
    general shoulder health together with shoulder mobility.
    So, just be sure you stretch properly earlier than and after your exercise.

    There are several advantages of the Arnold
    press when accomplished with proper Arnold press type.
    It is a good all-around exercise for strengthening your
    physique and building muscle. To grasp the Arnold press, you must just remember
    to maintain your chest up and don’t slouch or arch your back.
    You also wants to make positive that you focus on your shoulder
    muscles performing the actions.
    Raise the dumbbells to shoulder top on both sides, and twist
    so that your palms are dealing with your body.
    If so, the Arnold Press is a superb exercise
    to add into your exercise routine. Named after bodybuilding legend Arnold Schwarzenegger, this shoulder press variation works a number of muscles in one transfer.

    The Arnold Press is a compound lift, not to the level of the bench
    press but it’s certainly an efficient exercise for constructing all-round power in your
    higher body. If you are currently doing Arnold presses or wish to swap them for something, pick an overhead
    press you are capable of do pain-free, and have a great connection with.

    It also means holding the dumbbells in front of you
    for longer, which can give your biceps some extra work.
    The level of the Arnold press is to load the anterior delt extra,
    and that occurs when the hand presses up whereas the palm
    remains to be going through your chest. If you open your palms out
    after which press up, you are simply doing a normal dumbbell press
    with an additional step.
    So if certainly one of your health objectives is to construct sturdy shoulders, embody the Arnold press
    in your exercises. It’s tempting to lean again as you carry, especially when using heavier weights.
    Nonetheless, this could strain your lower back and shift the main target away from
    your shoulders. Maintain your back straight and avoid overarching by
    partaking your core and glutes. Flaring your elbows during concentrics
    can put undue stress in your shoulder joints and diminish the
    movement’s effectiveness. Hold your elbows consistent with your body to make sure correct muscle engagement.
    Focus on a controlled tempo, giving your muscle tissue time to activate and work effectively.

    Newbies should perform this exercise seated until they develop
    the required core power for the standing variation. The Arnold Press is a really effective method
    of training the shoulders as a end result of it significantly stresses the lateral
    deltoid/medial head. This can often be underworked in comparison with the remainder of the shoulder, which undergoes stress throughout bench press and push up type exercises.
    Creating the lateral deltoid will add an unmistakable
    thickness and width to your shoulders. Choose up the dumbbells from
    the floor utilizing a neutral grip (palms facing in).
    Place the end of the dumbbells on your knees and sit down on the bench.
    Standing Arnold Press Instructions Set up for the train by grabbing a
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    This correct respiratory sample will maximize muscle oxygenation and improve your muscular endurance.
    Uncontrolled breathing, which incorporates taking brief and fast breaths,
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    You also risk dropping too low as you return to the beginning or touchdown in poor shoulder blade
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    possibility. If performing the Arnold press to focus on all three heads of the deltoids,
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    Whether Or Not after the bench press or a few units of rows,
    the Arnold press nonetheless meshes fairly well into such
    coaching sessions. It may even be used as the primary compound
    movement in a more shoulder-focused upper physique exercise plan. The majority of bodybuilders will typically carry out 2-3 workout routines in order to really create a complete
    shoulder workout.

    References:

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